Tuesday, July 23, 2019

The 6,000 Calorie Challenge - A Lesson in Sports Nutrition

At the end of June I completed a double century bike ride and in the process ate as much as I possibly could without feeling sick. What I ate was nothing compared to what a professional cyclist consumes during the Tour de France which I've been watching every morning for the last couple of weeks. Just how much does a cyclist eat during the Tour de France? Generally, 6,000-8,000 calories per day.

What does it look like and feel like to eat like a professional cyclist? That's what the Wall Street Journal's Joshua Robinson set out to discover in his 6,000 calorie challenge. Take a look at the video below to see how he did it. Pay attention to the professional cyclist at the 2:40 mark in the video for commentary about energy gels.



If you want to get into a bit more of the science of nutrition of cyclists, take a look at this video featuring the team nutritionist for EF Education First's professional cycling team.


Applications for Education
Both of these videos could be useful in a lesson about nutrition. They could be helpful in showing students why many of the energy drinks that are marketed to them aren't necessary or even good for them to consume on a regular basis.

As always, if you want to create a flipped lesson with these videos, I recommend using EDpuzzle. This video provides an overview of how to use EDpuzzle.

Canva Adds New Trifold Design Templates

Canva has been my go-to graphic design tool for the last half decade. It's a tool that's easy to use and makes those of us who don't have an eye for design look like we do have a bit of a clue. I often the use Canva's blog post graphics, Twitter graphics, and YouTube cover image templates. This week Canva added a new category of design templates. That new Canva category is Trifold Brochures.

Canva's new trifold brochures category contains templates for making travel brochures, college brochures, photography brochures, and many other brochure purposes. Like all Canva templates, you can customize the color schemes, font sizes and styles, and swap out place-holder images for your own images. You completed trifold design can be saved as a PDF for easy printing.

Applications for Education
As soon as I saw Canva's new trifold brochures templates I thought of the classic social studies project of having students create travel brochures about cities and countries they have researched.

Saturday, July 20, 2019

Quick Videos, Google Keep, and Camp - The Week in Review

Good afternoon from Everett, Washington where we're attending a family wedding. It has been a busy week as I hosted the Practical Ed Tech Summer Camp at the beginning of the week and then we flew across the country with two toddlers in tow. This year's Practical Ed Tech Summer Camp was, in my opinion, the best one yet! The new venue was great and everyone who cam dove right into trying new things on both days including those people who were attending for the second, third, or fourth time!

Work With Me
There is still lots of summer left and I'm using it to plan some new professional development events and workshops for the fall. If you're interested in having me come to your school in the fall, please get in touch with me through the form here or by sending me an email at richardbyrne (at) freetech4teachers.com

These were the week's most popular posts:
1. Ten Handy Google Keep Features for Teachers and Students
2. 300+ Google Tools Tutorial Videos
3. A Free Service That Lets You Print Almost Any Poster
4. How to Use Feedly
5. Quik - Quickly Create Audio Slideshow Videos
6. A Chrome Extension That Shows You the Value of Your Time
7. Common Craft Explains How to Craft Clear Email Communication

Practical Ed Tech Newsletter
Many people ask if they can get a weekly email instead of daily email. That's exactly what you get with the Practical Ed Tech Newsletter. Once per week I send out my favorite tip of the week along with a summary of the week's most popular posts from this blog. You can join that newsletter here.

Thank You for Your Support!

Friday, July 19, 2019

Another Great Source of Ed Tech Tools Tutorial Videos

On Thursday I shared my playlist of more than 300 Google tools tutorial videos. Today I'd like to highlight someone else's YouTube channel. Brad Dale regularly publishes quick tutorial videos about a variety of helpful, free tools including Wakelet, Flipgrid, and Google Drawings. And it's through Brad's YouTube channel that I learned about a neat tool for generating transcripts of YouTube videos. That tool is called Gnotes.io. It will automatically create a transcript of any YouTube video that you choose. That transcript can be saved directly into your Google Docs too. Watch Brad's video below to see how Gnotes.io creates transcripts of YouTube videos.

Neil and Buzz Go For a Walk - A Tour of the First Hours on the Moon

This weekend marks the 50th anniversary of the Apollo 11 lunar landing. By now you've probably seen Google's Google Earth story about the mission. If you haven't seen it, it's worth a few minutes of your time. Neil and Buzz Go For a Walk is another neat site about the Apollo 11 mission that's worth bookmarking.

Neil and Buzz Go For a Walk is the story of the first two hours Neil Armstrong and Buzz Aldrin spent on the moon. The site is a scrolling display of the highlights of the transcript of Armstrong and Aldrin to each other and to NASA while on the surface of the moon. As you scroll through the transcript's highlights you'll see little drawings representing Aldrin and Armstrong as well as a little timeline.

Applications for Education 
Neil and Buzz Go For a Walk offers an engaging presentation of the transcript of Aldrin and Armstrong's first hours on the moon. Before showing the site to students I'd ask them to make some guesses as to what the surface of the moon looks like up close and how it feels. I'd also ask them to share their thoughts about what they would talk about to each other if they were the first people to land on the moon.

Thanks to Maps Mania for the link to Neil and Buzz Go For a Walk. Check out Maps Mania for more great map-based stories and websites.